Counseling in Dallas · Robert Clark, LPC
CBT Therapy in Dallas
Cognitive Behavioral Therapy is a practical, evidence-based approach to changing the thought and behavior patterns that keep you stuck — led by a licensed Dallas counselor.
- 4.9 · 40 Google reviews
- Texas LPC #66476
- 15+ years in practice
- Beck Institute CBT training
What is CBT?
Cognitive Behavioral Therapy (CBT) is one of the most researched and effective forms of talk therapy. The core idea is simple: our thoughts, feelings, and behaviors are connected, so changing unhelpful thought and behavior patterns can change how we feel. It is structured, goal-focused, and practical — you leave sessions with tools you can actually use.
What CBT can help with
- Anxiety, panic, and chronic worry
- Depression and low mood
- PTSD and the aftermath of difficult experiences
- Anger, stress, and reactivity
- Unhelpful patterns you keep repeating
Why work with Robert
Robert Clark is a Licensed Professional Counselor in Dallas who has helped many people use CBT to work through difficult diagnoses and everyday struggles. His style is warm and direct — he tailors CBT to the person in front of him rather than running everyone through the same script. He describes CBT as “an evidence-based modality where the patient and therapist work collaboratively,” and he trained in it at the Beck Institute in Philadelphia, where the approach was developed.
CBT FAQ
How is CBT different from regular talk therapy?
CBT is more structured and skills-focused. Alongside understanding how you feel, you work on concrete changes to thoughts and behaviors, often with things to practice between sessions.
Is CBT short-term?
Often, yes — CBT is frequently shorter-term than open-ended therapy, though it depends on your goals. Many people notice meaningful change within the first several sessions.
Do you take insurance?
We are private-pay by choice — we do not bill insurance. That is what keeps sessions unhurried and fully confidential, with no diagnosis codes, session limits, or volume pressure shaping your care. The rate is straightforward, and often close to what you would pay out of pocket on a plan.
Call (469) 210 - 0126 to see if CBT is a good fit for you.
Care led by Robert Clark, LPC
Robert Clark is a Dallas Licensed Professional Counselor who helps people find real relief through Cognitive Behavioral Therapy — an evidence-based approach he describes as therapist and client working collaboratively toward change. He pursued advanced CBT training at the Beck Institute in Philadelphia, where the method was developed.
His approach is personal. As an undergraduate, Robert survived a life-threatening cancer diagnosis and a bone-marrow transplant — an experience that taught him to “suffer well” and shaped the warm, steady, judgment-free way he walks with clients through their own hardest seasons.
More about Robert →- Licensed Professional Counselor (LPC), Texas
- M.A., Marriage & Family Counseling — Southwestern Baptist Theological Seminary
- Advanced CBT training at The Beck Institute, Philadelphia
- Gottman Relationship Therapy — Certified Level 1 Therapist
Reviewed by Robert Clark, LPC · July 2026
In their words
Read all reviews →Rob is the best of the best. I've known Rob, as a practitioner, for over ten years and he effortlessly guides and encourages his clients through life's challenges. I cannot recommend him enough!
Rob is a fantastic CBT counselor. He knows his craft well. He's my preferred place to refer patients in need of CBT counseling for anxiety, OCD, or similar issues, and I consistently get positive feedback from those who use him as their therapist.
Rob is an excellent counselor. He is personable and has remarkable discernment. He seems to have a natural talent for getting to the core of issues and providing ways to reshape how to think about and approach them. He has been immensely helpful in walking through difficult situations.
Related
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Prefer to talk it through?
A short, unhurried call — no forms to fill out first, no pressure to commit.
Call (469) 210 - 0126Mon–Fri, 8am–6pm CT
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