Counseling in Dallas · Robert Clark, LPC
Anxiety Therapy in Dallas
Practical, evidence-based counseling to help you quiet racing thoughts, ease worry, and feel in control again — with a licensed Dallas counselor who listens first.
- 4.9 · 40 Google reviews
- Texas LPC #66476
- 15+ years in practice
- Beck Institute CBT training
You don't have to white-knuckle it
Anxiety can make everyday life feel like a series of things to get through — the tight chest before a meeting, the 3 a.m. spiral, the constant low hum of worry. It is one of the most common reasons people come to therapy, and one of the most treatable.
How CBT helps with anxiety
Robert primarily uses Cognitive Behavioral Therapy (CBT), one of the most well-researched approaches for anxiety. Rather than just talking about how you feel, CBT gives you concrete tools to change the thought-and-behavior loops that keep anxiety going.
- Recognize the thought patterns that fuel worry and panic
- Learn skills to calm your body's stress response in the moment
- Face avoided situations gradually, at your pace
- Build habits that make calm the baseline, not the exception
What working together looks like
Sessions are warm, direct, and judgment-free. We start by understanding what your anxiety looks like and what you want to change, then build a plan that fits your life — with practical things to try between sessions so progress carries into your week.
Anxiety therapy FAQ
What kinds of anxiety do you work with?
Generalized anxiety, panic and panic attacks, social anxiety, health anxiety, and the everyday stress-worry that wears you down — with CBT tools tailored to what you are facing.
How long does anxiety therapy take?
It varies by person and goals, but CBT is practical and often relatively short-term — many people notice meaningful change within the first several sessions and continue as long as it stays helpful.
Do you take insurance?
We are private-pay by choice — we do not bill insurance. That is what keeps sessions unhurried and fully confidential, with no diagnosis codes, session limits, or volume pressure shaping your care. The rate is straightforward, and often close to what you would pay out of pocket on a plan.
Do you offer virtual sessions?
Reach out about scheduling and we will talk through in-person and online options to find what fits your life.
The simplest way to start is to call (469) 210 - 0126.
Care led by Robert Clark, LPC
Robert Clark is a Dallas Licensed Professional Counselor who helps people find real relief through Cognitive Behavioral Therapy — an evidence-based approach he describes as therapist and client working collaboratively toward change. He pursued advanced CBT training at the Beck Institute in Philadelphia, where the method was developed.
His approach is personal. As an undergraduate, Robert survived a life-threatening cancer diagnosis and a bone-marrow transplant — an experience that taught him to “suffer well” and shaped the warm, steady, judgment-free way he walks with clients through their own hardest seasons.
More about Robert →- Licensed Professional Counselor (LPC), Texas
- M.A., Marriage & Family Counseling — Southwestern Baptist Theological Seminary
- Advanced CBT training at The Beck Institute, Philadelphia
- Gottman Relationship Therapy — Certified Level 1 Therapist
Reviewed by Robert Clark, LPC · July 2026
In their words
Read all reviews →Rob is the best of the best. I've known Rob, as a practitioner, for over ten years and he effortlessly guides and encourages his clients through life's challenges. I cannot recommend him enough!
Rob is a fantastic CBT counselor. He knows his craft well. He's my preferred place to refer patients in need of CBT counseling for anxiety, OCD, or similar issues, and I consistently get positive feedback from those who use him as their therapist.
Rob is an excellent counselor. He is personable and has remarkable discernment. He seems to have a natural talent for getting to the core of issues and providing ways to reshape how to think about and approach them. He has been immensely helpful in walking through difficult situations.
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Begin quietly
Prefer to talk it through?
A short, unhurried call — no forms to fill out first, no pressure to commit.
Call (469) 210 - 0126Mon–Fri, 8am–6pm CT
Prefer we reach out to you?
Leave your contact details and a good time to talk. To protect your privacy, please do not include personal, medical, or health information in this form. Robert will cover everything on the call.
Confidential. This form is not monitored for emergencies. In a crisis, call or text 988.